Rapid weight loss made easy
How to make guacamole Nutrient per serving kcal 103 fat 10g saturates 1g carbs 2g sugars 0g fibre 2g protein 1g salt 0.01g Ingredients 1 large ripe tomato 3 avocados, very ripe but not bruised juice 1 large lime handful coriander, leaves and stalks chopped, plus a few leaves, roughly chopped, to serve 1 small red onion, finely Read More …
YUKA is a mobile app that scans food and cosmetic products to provide information on the health impact of the products you use. How are food products rated ? Yuka’s food product scores are based on three criteria: Nutritional quality is 60% of the score. – This method takes into account: calories, sugar, salt, saturated Read More …
Details Number of ingredients: 2 To prep: 5 minutes + 12 hours in freezer Nutrition per serving Ingredients Method Note Use any fruit – peach, strawberries, blueberries… Moulds will hold different amounts, have shown the analysis per 100g.
Blood Glucose Monitoring Blood glucose monitoring is a way of checking the concentration of glucose in the blood. Checking your blood glucose levels throughout the day will help you make decisions that keep levels within your target range. Checking your blood glucose levels helps you to: Talk to your diabetes health professionals about the target Read More …
Founded in France in 2017 Yuka has garnered more than 30 million downloads, boasts 6 million active users, and is used to scan 2.2 million products every day. It has been steadily expanding beyond its native France and is currently available on the App Store and Play Store in the Unites States, United Kingdom, Canada, Read More …
More valuable information from YUKA . The role of lunch is to top up your tank so you feel great all afternoon. We tend to supplement our meals with pasta or rice fo “fill us up” and keep us going for the rest of the day. But that’s a mistake! At lunchtime, it is better Read More …
Now you have downloaded the YUKA APP you can also receive regular emails with information and tips to help you on the path to healthy eating. Our diets today contain far too many carbohydrates (i.e. sugar). The so-called “fast carbs” are the most problematic because of their high glycemic index. They play a major role Read More …
Fruit and yoghurt breakfast bowl / icy pole Quick, easy and delicious. Perfect for a pn early start or a hot summer’s day Nutrition per serving Energy: 267kJ Protein: 4.2g Total fat: 1.1g – saturated fat: 0.7g Carbohydrate: 7.6g Fibre: 2.0g sodium: 56mg Ingredients 200g Plain (unflavoured) reduced fat Greek yoghurt 200g Fresh fruit, e.g berries or chopped and blended fruit such Read More …
If you have downloaded Yuka, the 100% independent free app will help you choose the best products for your health. Welcome Yuka analyses food and cosmetic products, so you can now check through your kitchen and bathroom cupboards or supermarket purchases and scan all your products Also when you subscribe to Yuka you can also receive regular Read More …
Ingredients 300 g pitted dates, chopped juice and finely grated zest of 2 oranges 1 teaspoon bicarb soda 2 eggs, lightly whisked 2 cups almond meal 1/4 cup coconut flour 1/2 cup slivered almonds, toasted (do not include if allergic) 3 teaspoons ground cinnamon raspberries, to serve To make the pudding, grease a 6-cup capacity ceramic pudding basin Read More …