Rapid weight loss made easy
This easy garlic butter salmon with asparagus is a great way to guide yourself into a healthier lifestyle. Flaky salmon cooked in a garlic butter sauce and served with asparagus is an easy low carb dish that is ready in about 15 minutes, perfect for during your busy week. If you’re new to meal prepping, please check out our meal-prep archives to Read More …
Is water aerobics good for weight loss? Water aerobics is excellent for losing weight. It provides a good cardio routine, and, as we all know, cardio is very important for weight loss, while the resistance water provides only further enhances all your weight-loss efforts. Although people often consider water aerobics to be too “easy” to Read More …
Baked Shrimp Recipe and Broccoli Foil Packs – These easy baked shrimp foil packets in the oven make for a healthy and delicious dinner that’s low-carb, paleo, gluten-free, and keto-friendly. Baked shrimp in the oven yields the best flavor and is totally hands-off. Shrimp is delicious, a lean protein, and quick to cook. When you bake shrimp with broccoli in a foil packet drenched with a Read More …