September 2023 – WHAT YOU WERE NEVER TOLD

Quinoa and Cucumber salad

Posted onSeptember 26, 2023December 12, 2023

This fresh quinoa salad with cucumber combines fresh herbs with fluffy quinoa, cucumber, tomato, and red onion, then tossed in a simple olive oil and lemon dressing for the most delightful salad recipe for any occasion. This quinoa cucumber salad is the perfect addition to any healthy dinner. Quinoa and Cucumber Salad

Food labels – What do they mean

Posted onSeptember 14, 2023October 17, 2023

Most packaged foods must have a nutrition information panel. The information must be presented in a standard format which shows the amount per serve and per 100g (or 100ml if liquid) of the food. Food Standards – Food Labelling

Top 11 Low-Carb Alternatives to Pasta and Noodles

Posted onSeptember 1, 2023June 2, 2024

Top 11 Low-Carb Alternatives to Pasta and Noodles