Rapid weight loss made easy
More valuable information from YUKA . The role of lunch is to top up your tank so you feel great all afternoon. We tend to supplement our meals with pasta or rice fo “fill us up” and keep us going for the rest of the day. But that’s a mistake! At lunchtime, it is better Read More …
Now you have downloaded the YUKA APP you can also receive regular emails with information and tips to help you on the path to healthy eating. Our diets today contain far too many carbohydrates (i.e. sugar). The so-called “fast carbs” are the most problematic because of their high glycemic index. They play a major role Read More …
Fruit and yoghurt breakfast bowl / icy pole Quick, easy and delicious. Perfect for a pn early start or a hot summer’s day Nutrition per serving Energy: 267kJ Protein: 4.2g Total fat: 1.1g – saturated fat: 0.7g Carbohydrate: 7.6g Fibre: 2.0g sodium: 56mg Ingredients 200g Plain (unflavoured) reduced fat Greek yoghurt 200g Fresh fruit, e.g berries or chopped and blended fruit such Read More …
If you have downloaded Yuka, the 100% independent free app will help you choose the best products for your health. Welcome Yuka analyses food and cosmetic products, so you can now check through your kitchen and bathroom cupboards or supermarket purchases and scan all your products Also when you subscribe to Yuka you can also receive regular Read More …