Food | Serve | Calories |
| Coconut Oil | 1 tbsp (14 ml) | 120 cal |
| Flaxseed Oil | 1 tbsp (14 ml) | 124 cal |
| Olive Oil | 1 tbsp (15 ml) | 120 cal |
| Sesame Oil | 1 tbsp (14 ml) | 124 cal |
| Vegetable Oil | 1 tbsp (15 ml) | 120 cal |
Food Calorie List – Oil
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