Food Calorie List – Fish and Seafood

Fish seafood

Food	Serve	Calories
Anchovy	100g	131 cal
Calamari	100g	175 cal
Caviar	100g	264 cal
Crayfish	100g	87 cal
Ling	100g	109 cal
Lobster	100g	89 cal
Mackerel	100g	262 cal
Mussel	100g	172 cal
Octopus	100g	164 cal
Red Snapper	100g	128 cal
Salmon	100g	206 cal
Sardines	100g	208 cal
Scallops	100g	111 cal
Prawn	100g	84 cal
Squid	100g	92 cal
Swordfish	100g	172 cal
Trout	100g	190 cal
Tuna	100g	132 cal
Whitefish	100g	172 cal
Whiting	100g	116 ca